LEARNING CENTER: HOW TO

Will there be rain or snow?

One of the main reasons to choose a running jacket is for protection from the elements. There are three main types of element protection, and each one might be chosen for a different reason.

Wind & water resistant jackets. This type of jacket is ideal for light rain or light wind, and/or changing weather conditions. The fabric of the jacket prevents light winds from passing through and resists water for about 45 minutes. After 45 minutes of a steady rain, some water will pass through the jacket at a slow rate.

Pros: These jackets will be more breathable than waterproof jackets.
Cons: Water resistant jackets will eventually allow the runner to get wet, which may lead to the runner getting chilled beyond an hour in cold conditions.

Windproof & water resistant jackets. These jackets are ideal for very windy conditions with light or intermittent rain. A windproof jacket allows very little to no wind to pass through the fabric. Water is resisted for about 45 minutes and will then pass through the jacket at a slow rate.

Pros: More wind protection than a wind resistant jacket, and still more breathability than a waterproof jacket.
Cons: Less breathable than a wind resistant jacket. These jackets will eventually allow the runner to get wet, but because of the higher level of wind resistance these jackets will offer better warmth for the damp runner beyond the one-hour mark compared to the water-resistant jackets.

Windproof & waterproof jackets. These jackets are ideal for very wet and very windy conditions, where the rain is not likely to slow or stop. The fabric is impervious to water and to wind. The seams of these garments are taped to prevent any water entering through the seams.

Pros: Waterproof jackets provide a strong barrier from very wet and windy weather conditions making them better for hour plus runs in the cold.
Cons: These jackets are not as breathable as weather resistant jackets, so you may sweat more on the inside but won't get chilled from the outer elements.

What will the temperature be?

When choosing a running jacket, make sure that it is appropriate for the temperature that you will be running in. At Running Warehouse, we denote the approximate temperature range that an apparel item can be worn in by itself while running, to keep most runners comfortable. You can find this temperature range under "Apparel Performance Characteristics" on each product's page. Most running jackets are rated as offering comfort for running conditions below 55°F, keeping in mind that you will generate heat as you run. Thus the temperature range is for when you are running, not standing in the cold.

Running jackets in the 40-55°F range are light in weight and offer a balance of breathability and insulation. Jackets in the 30-45°F range tend to be a little thicker than lighter jackets and many offer a brushed or lined interior to help maintain warmth.

Jackets for very cold weather are classified in the Below 30°F category. These jackets provide the highest level of thermal protection. While they are noticeably thicker than the other jackets, they still manage to provide decent mobility, which is important for a running jacket.

Will the weather be the same throughout my run?

Changing or specific weather conditions can dramatically influence the type of jacket that is best for your run. At Running Warehouse, we have jacket categories designed to help guide you through this decision.

Super lightweight packable jackets are best suited for when you might need to add or remove the layer during your run. These jackets pack up into a very small space, and many fold into their own pocket. Lightweight packable jackets frequently offer weather resistance, but typically aren't weatherproof and are usually good for 40-55°F weather.

Lightweight running jackets are ideal for running in wind or rain in moderately cold temperatures (40-55°F). These jackets offer a bit more protection than super lightweight jackets, and most are wind and water resistant, while some are weatherproof. Most of these jackets are not light enough to take off and be stowed easily during a run, but they can be tied around your waist. In general, these are designed for consistently cool, mildly windy, and/or mildly rainy conditions.

Midweight running jackets are intended for windy or wet conditions in temperatures between 30 and 45°F. Some offer weather resistance, while others are weatherproof. Many of these jackets have insulation in the form of a soft interior lining or a brushed fabric interior.

When your run takes you into the coldest of conditions, choose a jacket from the Extreme Temperature Running Jackets category. These garments are well insulated, and ideal for below freezing temperatures. Most jackets in this category are windproof and water-resistant to combat bitter wind chill, and keep you dry from snow. Some jackets are waterproof, and should be chosen if you are facing freezing rain.

Thermal, or Cozy Jackets are focused on providing insulation from the cold, rather than protection from the elements. They are designed to provide added warmth, and span a number of temperature ranges. These jackets don't provide protection from wet or windy conditions, and can be great as a mid or outer layer.

Vests are a great choice for running in the rain in temperatures over 55°F. The vest helps keep the core dry without you overheating. Vests are also a good option when you just need a little extra protection from wind, rain, or extra core insulation, but don't need a full jacket. Vests are great for layering, and can provide breathable protection during changing weather conditions. Keep in mind that a vest doesn't cover your arms, so it will be best suited for mild winter conditions, or for runners who tend to run warm.

Considering your conditions

The jacket that is best for you will depend on the length of your run, weather conditions, and also on you as a runner. Because breathability is sacrificed for weatherproof features, you might decide to hold off on that waterproof jacket if you don't expect to be in the pouring rain for longer than an hour. However, when you are running long in the rain and temperatures plummet, it would probably be advantageous to opt for the more protective waterproof jacket. When it's snowing a weather resistant jacket with thermal properties is your best bet.

In the end, your ideal choice will be influenced by your personal preferences. Some runners tend to run warmer, and some cooler. Some prefer to be completely protected from all wind and rain, while others hate that clammy feeling coming from a jacket that doesn't breathe well. For example, if you are running for an hour and a half in the rain, would you rather have a jacket that is more breathable, but risk getting a little wet from the rain towards the end of the run? Or would you rather stay dry from the rain for the duration, knowing that you might sacrifice breathability? Consider your personal preferences and tendencies, then use temperature and weather conditions as primary factors when choosing the best running jacket for you.