The extremely popular Brooks Ghost 14 is an everyday running shoe that offers reliable cushioning and comfort.
The Brooks Ghost line is a fan favorite that keeps getting better. In this newest model, the Ghost 14 now offers softer cushioning and a smoother ride making it a perfect daily training option for runners of any level.
What You'll Love
- Comfortable fit
- Softer midsole
- Easier transitions
The Brooks Ghost 14 is an all-around running shoe that is perfect for easy miles, long runs, and any daily run during the week. Brooks has updated the Ghost by giving it a full-length midsole that is packed with their premium DNA LOFT cushioning. Before runners were only getting a fraction of the DNA LOFT softness, now the Ghost 14 provides runners with a full midsole of this cushioning package. The Brooks Ghost 14 is finished off with a seamless upper made with 3D Fit Print technology that provides structure and comfortability.
What's New
- Full-length DNA LOFT midsole
- Updated upper
Model Number: 1103691D488
SurfaceSurface Learn More
CushioningCushioning Learn More
StabilityStability Learn More
Specs & Fit
How It Fits (based on B width)
Sizing: | True to size |
Heel Width: | Medium |
Midfoot Volume: | Medium to low |
Toe Box Fit: | Medium to narrow |
Arch Height: | Medium |
Technologies
MIDSOLE
- DNA Loft foam delivers plush and luxurious cushioning while maintaining responsiveness and durability.
- Omega Flex Grooves optimize forefoot flexibility without compromising cushioning.
- Segmented crash pad flexes with the foot, offering customized cushioning and stability for a smooth heel-to-toe transition.
OUTSOLE
- Blown Rubber offers durability, responsiveness, and flexibility.
UPPER
- 3D Fit Print mesh comprises the upper, providing lightweight structure and breathability.
Previous Feedback
Comments: I Love Brooks shoes and these feel so great! I really like these and love the all-black color.
From: Richard. Alabama January 29th, 2022
Comments: Brooks Ghost 14 .... as smooth as all the other versions. Great shoe.
From: Anonymous. January 20th, 2022
Comments: The Ghost 14 is working well and fits comfortably like past models. I am having traction issues on the wet, cold pavement in Wisconsin but this is normal for most road shoes. This shoe consistently works best for me in training.
From: Anonymous. Wisconsin January 18th, 2022
Comments: Have worn only Hoka since they were first introduced for street and trail. However, recently I have found Hoka to have changed their arch or my feet have changed. Was looking for the support of Hoka and found the Ghost. This shoe meets all my requirements. Great cushion, minimal arch, comfortable, and supportive. Very pleased. Ordered 2 pair.
From: Joe. Belpre January 3rd 2022
Comments: I've had multiple versions of the Ghost and the Ghost 14 are a nice continuation. They have a nice ride for longer runs.
From: Anonymous. Boston, MA January 3rd 2022
Comments: GREAT FIT WITH BROOKS GHOST. SHOE IS VERY LIGHT AND HAS VERY GOOD CUSHION. THE 2E WORKS WELL WITH MY WIDE FOOT WITH HIGH ARCHES. THE GHOST WORKS BEST OF ALL THE OTHER BRANDS I HAVE USED IN PAST.
From: Anonymous. December 28th 2021Anonymous. December 28th 2021
Comments: Love this shoe. Comfort, support, style...what else do you need? Brooks comes through for me yet again.
From: Marc J.. Mason, OH December 27th 2021
Comments: Shoes fit great, are very comfortable, and work exceptionally well for my plantar factious.
From: Chuck. December 13th, 2021
Comments: I am a long-time Brooks Ghost runner. I use them exclusively as my daily trainer/easy day shoe. The ghost 14's are by far the lightest, have the most cushion, and I know they will take me far. Each pair of Brooks Ghost I have worn exceed 800+km (500), my 13's went as far as 1000k. These seem to have an even better build quality. Also, the Nightlife color scheme helps cars see me when I'm running after work in DC.
From: Bryan. Washington DC December 10th, 2021
Comments: his is my first pair of 'real' running shoes, so I don't have much experience to go off of, however after a minor foot injury, I was told I have higher than normal arches, nothing too crazy, but better shoes were recommended to me to alleviate any issue I may have. After doing a few days of research, I decided on Brooks, and have been VERY satisfied with my purchase. Comfy, fit well, durable, breathable. It makes me actually *want* to run!
From: Warren. November 22nd, 2021
Comments: Running Warehouse is easy to use. Their customer service was great in explaining their exchange process. The website was simple and my shoes were delivered on time. Highly recommended.
From: Daniel. California November 18th, 2021
Comments: Great show for motion control. Most importantly, it was available and delivered promptly.
From: Len. Neenah, WI October 23rd, 2021
Comments: Very comfortable shoes. My plantar fasciitis pain improved the first day and is nearly gone now.
From: Anonymous. October 19th, 2021
Comments: Why do shoe manufacturers take a perfectly good shoe and change it. I loved the Ghost 13 and logged a lot of KMs in my last pair. The 14 is totally different. One of the things I had loved about the 13 was the wide toe box but this is narrower and as for cushioning, it feels like an old pair of shoes reaching their last. So disappointed in these very expensive "upgrades"
From: Denise. QLD October 16th 2021
Comments: This is my third pair of Brooks running shoes. I have tried others, but always return to Brooks. They are comfortable and have a nice ride. I won't go back to the shoe buffet again.
From: Bill . Punxsutawney PA. USA October 6th 2021
Comments: When I first ordered these for my husband they were a bit snug because he has wide feet, but RW made it super easy to return them for a larger size. Definitely a good experience all around!!
From: Sarah. West Virginia September 30th 2021
Comments: This version lives up to the brand! Great quality and love the design!This version lives up to the brand! Great quality and love the design!
From: Matt. Newfane Ny September 24th 2021
Comments: I'm a longtime brooks runner. These, so far are no different in regards to comfort. I prefer them over the launch 4 as they were very hot on my feet, even during the winter months. I hope they live up to my favorite launch, the launch 3, but with better durability as the uppers on the 3 were substandard. If you like the brooks running line, you will most likely be pleased.
From: Doug. August 31st, 2021
Comments: I've been a fan of the Ghost ever since I bought a few pairs of the 10's. IMO they lost their way with the 11, the 12 was better, the 13 more of the same. The 14... I like it quite a bit. The midsole is noticeably better than previous versions, no complaints with the outsole, and the fit is typical Ghost. Comfortable, not overly hot, adaptable to my wide forefoot, good heel hold, and true to size. If you like the Glycerine 19, this shoe is a perfect compliment to it, just "a little less shoe." The only nitpick I have is the new tongue. It's not gussetted, and seems narrower/shorter than previous versions. They should have left it alone. Other than that, another pretty good daily trainer from Brooks, nothing fancy but it gets the job done.
From: JH. August 19th, 2021
Comments: Fast delivery, what I ordered. Fit great and feel great. My first pair of Ghosts. So far so good.
From: Anonymous. August 15th, 2021
Comments: I've been a fan of the ghost since I bought my first pair ghost 4. I've had every version since then and have to say that the Ghost 14s are by far the most comfortable yet. I've put about 100 miles on them already and have zero complaints!
From: Richard. Dallas, TX. August 6th, 2021