A soft and highly cushioned trainer, the Brooks Ghost Max 3 is built for comfort, protection, and smooth transitions.
The Brooks Ghost Max 3 is a daily trainer designed to deliver a plush and inherently stable ride for weekly mileage, recovery days, or long walks. With a high stack of nitrogen-infused DNA LOFT v3 foam, it offers forgiving landings that reduce underfoot pressure and keep your feet feeling fresh.
A subtle GlideRoll Rocker geometry and low heel-to-toe offset help ease transitions and reduce the effort of each step. Its broad base adds natural steadiness without posting or support elements. The upper features a breathable engineered mesh with added volume through the forefoot for a more inclusive fit, ideal for runners who use orthotics or prefer extra room.
The Brooks Ghost Max 3 running shoe is a great match for neutral runners, walkers, and anyone who wants soft cushioning and a smooth ride on a steady platform. It's especially well-suited for those spending long hours on their feet or recovering between harder efforts.
What You'll Love:
- Trusted trainer for daily mileage
- Highly cushioned midsole
- Broad platform offers inherent stability with a natural feel
- Certified CarbonNeutral®
Model Number: 1104641D002
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CushioningCushioning Learn More
StabilityStability Learn More
Specs & Fit
Shoe Specs
| Weight: | 10.7 oz 303 g |
| Heel Stack: | 38 mm |
| Forefoot Stack: | 32 mm |
| Heel-Toe Offset: | 6 mm |
Technologies
MIDSOLE
- DNA LOFT v3 is nitrogen-infused supercritical foam that provides soft, protective cushioning to reduce underfoot pressure.
- GlideRoll™ Rocker promotes smooth and easy transitions.
OUTSOLE
- Blown rubber delivers grip and long-lasting durability for road miles and everyday wear.
UPPER
- Engineered mesh is soft and breathable, with added forefoot volume to accommodate orthotics and a variety of foot shapes.
- Certified CarbonNeutral® for the entire shoe, not just the upper, by increased usage of recycled materials plus support for carbon offset projects to neutralize emissions that aren't able to be eliminated yet.