The PILLAR Performance Triple Magnesium Powder is a powerful drink mix featuring three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery. This mix aids the recovery phase after your workouts or runs, addressing muscular aches, pains, cramps, and spasms. Uniquely flavored with natural flavors, each sip offers a delightful taste experience that goes down easy. The drink mix is designed for quick and efficient absorption, supporting muscle health, reducing cramps, and relieving sleeplessness with magnesium glycinate dihydrate. It is recommended to take one 5g scoop, 30 minutes before sleeping. Informed Sport Certified, the PILLAR Performance Triple Magnesium Powder is an energy-enriching mix designed to help you get the rest you need after a long run.