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Brooks Launch 8 GTS Review

Published: May 10, 2021

Ravenna Takes Launch

The Launch 8 GTS delivers supportive speed to your daily training run

Likes

  • Lightweight, breathable design
  • High-level durability
  • Accessible price point

Dislikes

  • On the narrow side
  • Firmer cushioning

What's New

One of the most significant updates to the Launch 8 GTS is its name. Previously known as the Ravenna, the Launch 8 GTS is the stability counterpart to the popular Launch series. Using Brooks' GuideRail Support system that gently guides the foot straight instead of using an intrusive medial post, the Launch 8 GTS promises to deliver fantastic stability to mild overpronators. The new Air Mesh upper design is also surprisingly lightweight and provides an enhanced fit that hugs the foot in all the right places. This simple daily trainer offers excellent performance, especially considering its accessible price point.

The Bottom Line

Brooks has evolved the Ravenna into the new Launch 8 GTS, which continues to provide runners with a lightweight and supportive on-foot experience that's perfect for picking up the pace during training runs. The GuideRail Support system delivers a good level of stability for both mild overpronators and more neutral runners who need a little extra guidance while running. The BioMoGo DNA Foam midsole is firm and relatively stiff, which contributes to the Launch's ability to handle faster paces. Although notably softer than previous versions, the Launch 8 GTS is not the shoe for runners who need a plush or cushioned underfoot feel. The updated Air Mesh is impressively lightweight and provides breathability that will keep feet cool no matter how hot the weather. Additionally, the upper fits comfortably snug through the midfoot and is surprisingly roomy in the forefoot, which will deliver comfort to runners with a variety of foot shapes. Given its very accessible price point, the Brooks Launch 8 GTS is an easy shoe to recommend for runners who prefer lightweight stability over plush cushioning.

Shoe Performance

Softness i

How soft or firm the shoe feels underfoot.
Firm Soft

Ride/Energy Return i

How much energy return the shoe delivers with each stride.
Less Springy More Springy

Underfoot Protection i

How much cushioning the shoe provides
Low High

Flexibility i

How much the shoe bends during the gait cycle.
Rigid Elastic

Upper Support i

How structured the upper feels as it wraps around the foot.
Structured Adaptable

Specifications & Fit

How It Fits

Toe BoxWidth: Medium | Height: Medium to low
Midfoot VolumeMedium to low
Heel WidthMedium
Arch HeightMedium to low

Shoe Specs

WeightMen's: 8.9 oz (size 9) | Women's: 8.0 oz (size 8)
Stack Height26 mm (Heel), 16 mm (Forefoot)
TerrainRoad
StabilityMinimum Stability
SizingTrue to Size

Our In-Depth Look

Shoe Softness i

Firm Soft

The Brooks Launch 8 GTS is noticeably firm, making it best suited for picking up the pace during daily training runs. The BioMoGo DNA midsole offers a slightly more cushioned feel than found in the previous versions of the shoe, but runners may still desire a little more cushioning for longer runs. The Launch 8 GTS is best suited for shorter, faster-paced runs.

Erik: "This shoe is everything I love in daily training cushioning. It's slightly firm and light, which I prefer. I never felt like I was drowning in the cushioning when picking up the pace."

Matt: "The Launch GTS 8 is a firm shoe, one of the firmest I've tried in several years. This firmness will be nice for some, but for others, it can provide an unforgiving ride. After testing multiple new shoes with updated foam midsoles, I found the firmness to be outside the range that I enjoy for faster-paced or longer runs."

Brooks Launch 8 GTS Shoe Review Pair of Shoes

Ride/Energy Return i

Less Springy More Springy

Although BioMoGo DNA is not the most responsive foam on the market, these lightweight daily trainers certainly do offer runners a little bounce when picking up the pace. The GuideRail Support system provides extra support that is ideal for mild overpronators but will be appreciated by neutral runners with tired feet as well.

Erik: "The Launch 8 GTS has a peppy and fun feel that makes daily kilometres fun."

Matt: "The Launch GTS 8 is responsive when you want to pick up the pace, but in this day and age of new responsive foams, the BioMoGo midsole doesn't give me the performance I want out of a fast-day shoe."

Brooks Launch 8 GTS Shoe Review Left Lateral View

Underfoot Protection i

Low High

Our testers placed the Launch 8 GTS roughly in the middle of the scale in regards to underfoot protection. With a 26mm heel stack (16mm in the forefoot), there is enough BioMoGo DNA foam to protect runners over a variety of distances. However, the Launch 8 GTS is still fairly firm underfoot, which may relegate the shoe to a lower mileage option for some.

Erik: "The cushion on the Launch 8 GTS has enough protection for my long runs but never feels bulky. This helps when I want to drop the pace down."

Matt: "There is enough cushioning underfoot to provide the protection needed for a fast or long run, but it still comes at a firmness that can make for a harsh ride."

Brooks Launch 8 GTS Shoe Review Outsole

Underfoot Flexibility i

Rigid Elastic

The Launch 8 GTS has a simple yet effective flex that helps runners through their gait cycle and promotes faster tempos. By design, the GuideRail Support System reduces the overall flexibility of the Launch 8 GTS, which is a necessary trade-off for extra stability. Our testers found the flex most suitable for runs in the 6-8 kilometre range.

Erik: "This shoe has some pretty traditional flexibility. The flex grooves helped it move with my foot."

Matt: "The GuideRails that add support to this trainer also hinder the flexibility during longer or faster runs. I found the Launch 8's stiffness leading to some foot discomfort on runs over 6-8 kilometres."

Brooks Launch 8 GTS Shoe Review Lateral Heel

Upper Feel i

Structured Adaptable

The Launch 8 GTS's new Air Mesh upper is lightweight and offers superb breathability that is ideal for combating hot running conditions. The adaptable fit balances snug and roomy, with a comfortable hold in the midfoot and a spacious forefoot. The simple construction is a sleek and stylish addition to any runner's kit.

Erik: "I love how this shoe has a more extended heel tab. It fans out, so it won't give any Achilles irritation. The shoe's upper is simple but it makes me feel completely locked in."

Matt: "A simple, no-frills upper locks my foot down as needed for a secure fit."

Brooks Launch 8 GTS Shoe Review Toe Box

Individual Thoughts

ErikOverall Score: 8.5/10

I used to love the Ravennas, but now I love the Launch GTS. It is a simple shoe that is an ideal choice for a variety of runs. The cushion feels light and peppy, delivering a fast feel that is also protective. For runners who slightly overpronate like me, the GuideRails system offers excellent stability without being overbearing or distracting. Combine all these elements, and you get a low-risk buy that packs a lot of value.

Softness

FirmSoft

Ride/Energy Return

Less SpringyMore Springy

Underfoot Protection

LowHigh

Flexibility

RigidElastic

Upper Support

StructuredAdaptable
MattOverall Score: 6/10

After running in the last three versions of the Launch and the last version of the Ravenna 11, I got a chance to check out the combination of the two, the Launch GTS 8. I found the Launch GTS 8 to be a simple, no-frills shoe that is perfect for runners searching for quality footwear with an accessible price tag. This shoe is well suited for faster runs and will provide the extra support needed for those who slightly overpronate. I did find that the Launch GTS 8 felt a bit firm and stiff, even for a support shoe, but it got the job done.

Softness

FirmSoft

Ride/Energy Return

Less SpringyMore Springy

Underfoot Protection

LowHigh

Flexibility

RigidElastic

Upper Support

StructuredAdaptable