HOKA ONE ONE Rincon 3 Review
The Best Rincon Yet?
Likes
- Lightweight cushioning
- Improved upper
- Dialed-in midsole
Dislikes
- Lacks some responsiveness
What's New
The Rincon 3's new engineered mesh upper offers an adaptable fit and high breathability for quality comfort on fun daily training runs. The newly updated outsole features enhanced rubber, improving both durability and traction. The Rincon 3 also feels incredibly light on foot and weighs even less than the previous model.
The Bottom Line
Weighing in at just 7.3 ounces and stacked to a height of 33 mm, the cushioning-to-weight ratio of the HOKA ONE ONE Rincon 3 is a thing of beauty. The new Rincon offers a soft, smooth, and stable ride, which comes as no surprise considering that the shoe was inspired by the rolling waves of the famous Rincon surf spot. The Rincon 3 is also highly versatile and has do-it-all capabilities. That said, keep in mind that the Rincon 3 isn't going to be as durable as other everyday trainers like some of its HOKA relatives.
Shoe Performance
Shoe Softnessi
FirmSoftRide/Energy Returni
Less SpringyMore SpringyUnderfoot Protectioni
LowHighFlexibilityi
RigidElasticUpper Supporti
StructuredAdaptableSpecifications & Fit
How It Fits
Toe Box | Medium |
Midfoot Volume | Medium |
Heel Width | Medium to wide |
Arch Height | Medium |
Shoe Specs
Weight | Men's: 7.3 oz (size 9) | Women's: 6.2 oz (size 8) |
Stack Height | 33 mm (Heel), 28 mm (Forefoot), 5 mm Heel-Toe Offset |
Terrain | Road |
Stability | Neutral |
Sizing | True to Size |
Our In-Depth Look
Shoe Softnessi
Matt: "The Rincon 3 is soft and super lightweight, which is a winning combination in my book. The midsole foam isn't overwhelmingly plush, but it offers nice, pillowy-soft landings on each stride."

Ride/Energy Returni
Matt: "I loved wearing the Rincon 3 for my faster and more 'fun' training runs. The midsole foam is not super responsive and lacks the pop I usually gravitate toward. That said, the Meta-Rocker and overall lightweight design of the shoe provided an efficient energy return that made for some really enjoyable runs."

Underfoot Protectioni
Matt: "The cushioning-to-weight ratio of the Rincon 3 is one of the best on the market today, and even though this shoe is lightweight, it can still handle tons of mileage. I was able to take the Rincon 3 into double-digit mileage without difficulty and always felt protected while running."

Flexibilityi
Matt: "With its higher stack height, the Rincon 3 isn't the most flexible shoe. However, it still delivers a pleasantly smooth ride thanks to its Meta-Rocker geometry."

Upper Supporti
Matt: "I think this is the best upper the Rincon has ever had. It is simple, breathable, and adaptable with a secure lockdown. The only flaw was the short tongue, which fell during some of my runs."

Men's HOKA Rincon Running Shoes
Women's HOKA Rincon Running Shoes
Individual Thoughts

The HOKA ONE ONE Rincon 3 is one of my favorite shoes in my lineup currently. I think the Rincon 3 is perfect for anyone looking for a shoe to cover all their training needs. The shoe is protective enough for long-distance runs yet also light enough for faster-paced runs. HOKA made small tweaks to the midsole foam in this newest update, making it more durable than previous iterations. As a result, I think this is the best Rincon to date, and I was always excited to go out and run in the Rincon 3.