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New Balance Fresh Foam Hierro v6 Review

September 14, 2021

A Hierro To Save Your Feet on the Trails

A thick stack of Fresh Foam and a Vibram outsole to keep you protected

Likes

  • Soft, responsive cushioning
  • Sticky Vibram outsole
  • Stable ride

Dislikes

  • Upper lacks breathability
  • Rigid

What's New

The New Balance Fresh Foam Hierro v6 does not feature many new updates, but New Balance ensured that the changes they did make left an impression. The most notable updates in version 6 are the shoe's overall weight and its upper design. Weighing in at over an ounce lighter than the previous version, the Hierro 6, although still not a lightweight trail shoe, should not weigh you down while on the trails. New Balance has also updated the TPU-coated textile upper to provide a more supportive fit with a softer feel and a more durable design.

The Bottom Line

Does anyone need a Hierro? Bonnie Tyler certainly does. With the same Fresh Foam midsole and Vibram outsole as its predecessor, the Hierro still provides a moderately responsive and protective underfoot experience. New Balance cut down on the Hierro's weight, but it could use some further development in this category as it is still a heavier shoe. New Balance has also made changes to the Hierro's upper design, making it more form-fitting than version 5, which may be appreciated by some but could pose problems for runners with wider feet. The Hierro is not very flexible, which may cause challenges for runners when climbing hills or moving over technical terrain. That said, the Hierro v6 delivers a relatively smooth ride overall, which helps make this shoe a highly capable everyday trainer.

Shoe Performance

Shoe Softnessi

FirmSoft

Ride/Energy Returni

Less SpringyMore Springy

Underfoot Protectioni

LowHigh

Flexibilityi

RigidElastic

Upper Supporti

StructuredAdaptable

Specifications & Fit

How It Fits

Toe BoxMedium to Narrow
Midfoot VolumeMedium
Heel WidthMedium
Arch HeightMedium

Shoe Specs

WeightMen's: 11.2 oz (size 9)
Stack Height31 mm (Heel), 23 mm (Forefoot) | 8 mm Heel-Toe Offset
TerrainTrail
StabilityNeutral
SizingTrue to Size

Our In-Depth Look

Shoe Softnessi

The Hierro v6 features the same Fresh Foam X midsole as the Hierro v5 and still offers a well-balanced running experience that is soft enough for fun, easy trail runs. The cushioning of the Hierro can be likened to the Nike Terra Kiger and Brooks Cascadia, providing a level of versatility that all trail runners will enjoy.

David: "The Fresh Foam X midsole feels plush and bouncy. It absorbed a lot of the impact when running downhill and felt comfy enough for some road miles as well."

New Balance running shoe review medial view heel

Ride/Energy Returni

Some shoes feel bouncy at the start and lose that sensation over the course of the run — not so with the Hierro. The Hierro v6 has enough cushioning and energy return to help keep your legs feeling fresh on longer efforts.

David: "Between the 8-mm heel-toe drop and the responsive Fresh Foam X midsole, this shoe feels extra bouncy as I get moving. While it's not the lightest shoe, the cushioning returns a good amount of energy with each step."

Underfoot Protectioni

Runners will never have to worry about slipping or sliding with a Vibram MegaGrip outsole underfoot. The Hierro v6 not only provides reliable traction, but the midsole foam also offers solid protection from trail hazards. The Hierro v6 has everything runners need to stay comfortable no matter the trail type or distance.

David: "Between the thick slab of midsole foam and the protective Vibram outsole, there is plenty of defense against rocks and sticks. You may feel the occasional sharp rock but not enough to cause any pain or stone bruising."

New Balance running shoe review outsole

Flexibilityi

The New Balance Hierro v6 is not very flexible, but the rigidity pairs well with the soft Fresh Foam midsole to deliver a pleasantly balanced overall experience. The lack of flexibility affects how the shoe performs while climbing up hills, but this is only a slight drawback to an otherwise quality shoe.

David: "Flexibility is limited, especially while climbing or moving over constantly changing terrain, but this shoe can handle more gradual elevation changes with ease."

New Balance running shoe review lateral view

Upper Supporti

The Hierro's upper is supremely well-cushioned and highly protective. The upper is softer in version 6, as well as more durable thanks to reinforced overlays on the side of the shoe. Unfortunately, all of the comfort-minded features contribute to the shoe's heavier weight and could be refined further to shave a few more grams off the Hierro. Finally, the new Hierro fits snuggly, so wider-footed runners may need to seek a shoe that provides a more spacious fit.

David: "The upper features extra padding around the ankle and heel collar, and though it feels comfortable, I think it's a bit overkill. New Balance could easily slim down the heel collar without sacrificing any comfort. The tongue is padded as well and connects to the inside of the shoe via a booty design, which prevents the tongue from slipping around. As for the forefoot, there is a little bit of stretch, but it's just a touch too snug for my wider feet."

New Balance running shoe review toebox

Men's New Balance Trail Shoes

Women's New Balance Trail Shoes

Individual Thoughts

David8/10

The Hierro v6 has a lot going for it. This beefy trail shoe feels plush and protective underfoot and features a highly padded upper to further enhance comfort. The thick slab of Fresh Foam X midsole adds a soft yet bouncy ride that excels on descents and flat ground alike. Plus, the Vibram MegaGrip outsole offers sticky grip with each step, ensuring that you won't be slipping around on gravel or wet rocks. My main complaint is with the new upper, as it starts to feel warm when running in hot weather conditions. The upper could easily be stripped down to allow for more airflow without sacrificing comfort or integrity. Additionally, the limited flexibility of the forefoot keeps this shoe from being a great climber, but it does add stability. Overall, the Hierro v6 is a comfortable trail running shoe that excels at cruising the trails and keeping your feet protected.

Shoe Softness

FirmSoft

Ride/Energy Return

Less SpringyMore Springy

Underfoot Protection

LowHigh

Flexibility

RigidElastic

Upper Support

StructuredAdaptable