Overview
When you need running data without distractions, the Garmin CIRQA Smart Band will be your go-to choice for a focused run. Designed without a screen, this lightweight smart band quietly tracks your health and training in the background, so you can stay present during your run instead of checking your wrist. A soft ComfortFit band provides all-day comfort, while the durable 5 ATM swim-rated polymer housing stands up to sweaty workouts, rainy runs, and even a post-run swim. With up to 10 days of battery life, it's ready to keep up through training, recovery, and everything in between.
Behind its simple design is a full suite of health and performance insights. Track your sleep with detailed metrics like Sleep Score and HRV Status, then use training data such as VO₂ max and recovery metrics to better understand how your body is adapting to each workout. Everything syncs seamlessly with the Garmin Connect app, giving you a complete picture of your progress when you're ready to review it. For runners who prefer to spend less time looking at a screen and more time enjoying the run, the Garmin CIRQA Smart Band delivers meaningful data without getting in the way.
Product Details
Model Number: 010-04675-
Features:
- Streamlined design with no screens
- 5 ATM, swim-rated
- 24/7 health and wellness tracking, including heart rate, advanced sleep monitoring, respiration, and Pulse Ox (region-dependent).
- GPS connectivity
- Rechargeable 10-day battery (Garmin proprietary plug charger)
- Real-time setting sync with Garmin Connect™
- 128 MB of memory storage
Health Features:
- 24/7 Health Monitoring
- Wrist-Based Heart Rate Monitoring
- Resting Heart Rate
- High & Low Heart Rate Alerts
- Body Battery™ Energy Monitoring
- Pulse Ox (Blood Oxygen Saturation)
- Respiration Rate
- Stress Tracking
- Fitness Age
- Health Status
- Skin Temperature Tracking
- Women's Health Tracking
- Menstrual Cycle Tracking
- Pregnancy Tracking
- Past Ovulation Estimates
- Natural Cycles® Compatibility
- Lifestyle Logging (caffeine & alcohol)
- Hydration Tracking
- Meditation (Garmin Connect+)
- Mindful Breathing / Breathwork (Garmin Connect+)
- Jet Lag Adviser
Sleep Features:
- Advanced Sleep Monitoring
- Sleep Score
- Sleep Coach
- Sleep Alignment (Circadian Rhythm Tracking)
- Sleep Stage Tracking
- Nap Detection
- HRV Status
- Breathing Variations
- Skin Temperature During Sleep
- Smart Wake Alarm
Fitness & Training Features:
- Automatic Activity Detection
- Manual Activity Tracking (80+ Sports Apps)
- Connected GPS Tracking (via Smartphone)
- Training Readiness
- Training Status
- VO₂ Max
- Training Load Adaptation
- Live Activity (Garmin Connect+)
- Step Tracking
- Calorie Tracking
- Intensity Minutes
- Wheelchair Mode
- Daily Push Tracking (Wheelchair Mode)
Tech Specs:
| Features: | Details: |
| Case Material | fiber-reinforced polymer |
| Strap Material | Fabric (ComfortFit bands) |
| Dimensions |
27 x 47 x 9 mm S-M: 120-200 mm |
| Weight |
Module: 14.8 g |
| Battery Life |
Lithium Ion Up to 10 days |
| Storage | 128 MB |